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Twin Oaks University
Day 1
Welcome Aboard! (4:58)
Day 2
Setting Goals (7:00)
Day 3
SMART Goals
Day 4
Why We Can't Make You Succeed (3:24)
Day 5
Using Your Tools (2:35)
Day 6
Why I look at Functional Lab Ranges
Day 7
Your Functional Health Report (3:14)
Day 8
What is Gluten? (5:40)
Day 9
Orientation Class (31:00)
Day 10
Our Purpose
Day 11
Your Body is AMAZING!
Day 12
Leptin Resistance (2:55)
Day 13
Why Detox? av
Day 14
Lets get ready to DETOX!
Day 15
Glycemic Index
Day 16
Glycemic Index Made Easy
Day 17
Good In, Bad Out
Day 18
Skipping Meals (4:51)
Day 19
Developing New Habits (3:07)
Day 20
Your Friends
Day 21
Feeling Overwhelmed? (3:43)
Day 22
READ!!
Day 23
20 Worst Drinks in America
Day 24
What is a Leaky Gut? (av)
Day 25
How can Netflix Help Me Through My Program (av)
Day 26
The Food Challenge av
Day 27
When Should I Worry? av (3:36)
Day 28
Foods and Autoimmune Disease av
Day 29
An Apple a Day
Day 30
After The Detox (4:53)
Day 31
Bust That Beer Gut
Day 32
Unburden- Fortify- Balance
Day 33
Can We Have Good Symptoms
Day 34
Hormone Replacement Therapy
Day 35
Sweeteners Simplified
Day 36
Using Rhythms to Create Time and Success (av)
Day 37
Take Good Care of your Fish
Day 38
Do You Know What You Eat? (av)
Day 39
7 Reasons Why Exercise is More Powerful than Drugs (av)
Day 40
Your Adrenal Glands
Day 42
Can You Eat Well Eating Out?
SMART Goals
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